Deep Blue Silent Disco Yoga Returns to NMMC

Something magical happens when ocean culture meets mindful movement – and on Friday 20 March, we’re bringing that magic to life in an unforgettable evening of Deep Blue Silent Disco Yoga, led by Alicia Ray Wellbeing and Rich Lacey of Gwithian Beach Yoga.

Your Evening Unfolds

From 6.00pm, you’ll have exclusive after-hours access to our acclaimed SURF! exhibition – a deep dive into 100 years of waveriding culture in Cornwall. Wander through the stories, boards, and imagery that shaped our coastal identity before rolling out your mat for the main event.

At 6:30pm, get prepared as Alicia Ray of Gwithian Beach Yoga takes the helm for a 75-minute ocean-inspired Vinyasa flow starting at 7.00pm. Through your headphones, you’ll hear her guidance mixed with carefully curated soundscapes that mirror the energy of the ocean.

All Are Welcome

Never done yoga before? Alicia’s teaching style invites everyone to adapt movements to suit your body on the day. The extended relaxation at the end ensures you float out as relaxed as a calm sea.

Book Deep Blue Silent Disco Yoga

Images: Rich Lacey