Inspired by the SURF! exhibition, this one-of-a-kind experience invites you to connect deeply with the rhythms of nature through a flowing yoga practice led by Alicia Ray, accompanied by immersive soundscapes delivered through wireless headphones.
Friday 3 October
Doors open at 5.30pm, Class starts at 6.30pm
Facilitated by Alicia and Rich from Gwithian Beach Yoga.
Step into a sea of serenity as movement, music, and the magic of the ocean unite for an unforgettable evening of Silent Disco Yoga in the heart of National Maritime Museum Cornwall.
Photo: Rich Lacey
Alicia teaches a Vinyasa flow class that is suitable for all levels and experience of yoga. The class is 75 minutes to allow for a dreamy savasana relaxation to finish. No prior experience of yoga is necessary. If you are a beginner to yoga, be sure to listen to your body and only join the postures and movements that feel good for you – you can adapt or leave out anything that doesn’t feel good.
£22 / £18 student & NMMC Member concession rate
Tickets include:
Photo: Rich Lacey
If you are recovering from any injury, have a medical condition or are pregnant then it’s always best to check with a medical practitioner before you come to yoga if you are unsure. Please do not take part in the class if you have been advised by your GP or a medical practitioner not to exercise. If your body doesn’t feel good in a pose, then come straight out of it. It’s important to listen to your body and give yourself permission to leave out anything that doesn’t feel right for you. There is no pressure to join every move, Alicia will encourage you to chill and rest when you want to!
We would love to capture some images and film of the yoga to share via our social media and marketing channels. By purchasing a ticket you consent to being in photos and film of the event.
If you have any questions about the yoga, you can contact Alicia on:
Email: hello@aliciaray.uk
Business WhatsApp: 01326 309889
5.30pm – SURF! exhibition open – feel free to wander and take it all in.
6.30pm – collect headsets and find your space. Alicia and Rich will guide you to place your mat in between the markers on the ground as we find lining up mats in the same direction works best with the music and directional microphone. We request that you arrive by 6.30pm so we can get everybody settled to start the class promptly on time.
7pm – 8.15pm – Yoga class.
You will need to bring your own yoga mat with you.
Wear what makes you feel comfortable, however also feel free to dress yourself up and bring some glitter and wear some ocean-inspired colour! If you wear glitter please make sure it’s biodegradable.
The address is:
National Maritime Museum Cornwall
Discovery Quay
Falmouth
TR11 3QY
Find out more about parking for the Museum.
Yes, the Waterside Cafe is open until 6.30pm for refreshments including soft drinks, hot drinks and snacks.
National Maritime
Museum Cornwall Trust
Discovery Quay
Falmouth Cornwall
TR11 3QY
View Map
See our opening hours
Tel: +44(0)1326 313388
Email: enquiries@nmmc.co.uk
